This Rhubarb-Mango Oatmeal is a incredible way to begin using rhubarb as it starts popping up in the spring. a perfect blend of sweet and tart – certainly sweetened with dates and chia seeds for Omega 3s – and then dressed up with edible Johnny soar up plants! I always notion strawberry rhubarb turned into the fine mixture, but rhubarb-mango is similarly as delicious!
INGREDIENTS
- 1/2 cup almond milk more if necessary
- 1/3 cup rolled oats
- 1/2 cup diced mango frozen or fresh
- 1/2 cup chopped rhubarb
- 1 pitted date or dash of sweetener of your choice
- 1 tsp chia seeds
- dash salt
- 1 tsp lemon zest more if you love zest!
INSTRUCTIONS
- place rhubarb and date in a saucepan.
- add 1 / 4 cup water to the pan and simmer until rhubarb softens. 3-4 mins
- upload almond milk and turn up the warmth to medium high until the aggregate is just about to boil.
- lessen the heat and add oats. prepare dinner three mins till oats are nearly done.
- add mango,lemon zest, chia and sprint of salt. Stir to mix.
- Simmer until heated through and oats are carried out (especially if using frozen mango).
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