Better than Tuna Recipe


Better than Tuna Recipe

We discuss with this recipe as “vegan tuna salad” however we aren’t trying to make a mimic of tunafish salad. clearly there are ways to accomplish that by way of adding dulse or gambling with the texture of the chickpeas. however, as a long way as we're worried this is all around a replacement for the short and easy, flexible meals spot tuna salad occupies for the majority. something for lunches, snacks, on greens and so forth. because this is cruelty-unfastened, filled with nutrition, less expensive, and effortlessly made it is definitely higher Than Tuna! we are hoping that you'll agree!

Better than Tuna Recipe

INGREDIENTS

  • 1/2 tsp salt
  • 2 stalks celery, finely diced
  • Just Mayo or alternative vegan mayonaise, approximately 1/4 cup
  • 1/4 tsp ground black pepper
  • 1/2 small red onion, finely diced
  • (2) 15oz cans chickpeas, rinsed and drained (or 3 cups cooked chickpeas)
  • 1 shredded carrot
  • optional: extras like mustard, dill, etc

INSTRUCTIONS

  1. roughly mash the chickpeas in a medium length bowl. i love to depart some chunks of the peas in the mash.
  2. upload the carrot, celery, onion, salt and pepper and blend well with a fork
  3. upload mayo to desired texture of creaminess (I discover tastes honestly vary on this regard)

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