This recipe for vegetarian, vegan, and gluten-free lentil loaf made with rice and lentils is easy to put together and cost-effective for households on a price range. nice of all, it's one of the many vegetarian loaf recipes and lentil loaf recipes that doesn't flavor like sawdust!
- 3 tablespoons olive oil
- 1/4 cup ketchup (or barbecue sauce)
- 1 1/2 cups lentils (plain brown lentils are best)
- 3 1/2 cups water (or vegetable broth)
- 2 onions (diced)
- 2 cups pre-cooked rice
- 1/2 teaspoon salt
- 3/4 teaspoon Italian seasoning
- 1/4 cup ketchup
- 2 cloves garlic (minced)
- 1/2 teaspoon sage
INSTRUCTIONS
- Vegan lentil loaf components
- heat oven to 350 F. Rinse the lentils and drain.
- Fill a massive soup or inventory pot with water or vegetable broth and add the lentils. convey to a boil, lessen the heat, and simmer till cooked - about half-hour. do not skimp on the cooking time for these lentils because you want them to be very soft so they will mash up without difficulty.
- Drain very well then mash the lentils at the same time as they are nonetheless warm and till they're a touch more than half mashed. Set apart.
- In a skillet, sauté the onions and garlic in olive oil for 3 to five minutes, or until smooth.
- In a massive bowl, integrate the onions, garlic, and olive oil with the mashed lentils and add the rice, salt, ketchup or barbecue sauce, sage, and Italian seasoning. blend well.
- lightly press the complete lentil mixture right into a greased loaf pan. Drizzle a piece of greater ketchup on top.
- Bake the lentil loaf for 1 hour, basting with additional ketchup every 15 minutes or so. permit it to cool slightly earlier than slicing and serving, as this will help the lentil loaf company up.
- Serve and enjoy.
0 Komentar