Searing fish may seem intimidating, but when you get the dangle of it, it'll be second nature! it is essential that you get your pan warm and the bottom of your pan thoroughly lined in oil. place your filets skin aspect-up — you should listen a sizzle. let the fillets prepare dinner, undisturbed, for a few minutes. (that is how you get that scrumptious crust!) lightly elevate a corner of one fillet with a spatula. If it releases without difficulty, it's ready to go. If now not, deliver it a touch more time. turn, prepare dinner a few extra minutes to get the skin crisp and the fish cooked thru, and you are exact to head!
INGREDIENTS
- 1/3 c. honey
- 1/4 c. soy sauce
- 2 tbsp. lemon juice
- 1 tsp. red pepper flakes
- 3 tbsp. extra-virgin olive oil, divided
- 4 6-oz. salmon fillets, patted dry with a paper towel
- Kosher salt
- Freshly ground black pepper
- 3 cloves garlic, minced
- 1 lemon, sliced into rounds
- Freshly chopped parsley, for garnish
DIRECTIONS
- In a medium bowl, whisk together honey, soy sauce, lemon juice and pink pepper flakes.
- In a large skillet over medium-excessive warmness, warmness two tablespoons oil. while oil is warm but not smoking, add salmon skin-side up and season with salt and pepper. cook salmon till deeply golden, about 6 minutes, then turn over and add closing tablespoon of oil.
- upload garlic to the skillet and prepare dinner until aromatic, 1 minute. upload the honey combination and sliced lemons and cook dinner until sauce is decreased by way of approximately 1/3. Baste salmon with the sauce.
- Garnish with sliced lemon and parsley to serve.
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