This keto green omelette is high in protein and wholesome fats, leafy greens and may be whipped up in under 10 minutes.
It’s an ideal healthy breakfast or smooth lunch choice. All you want is just a few substances and a frying pan!
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INGREDIENTS
- 1/2 tsp turmeric
- 2 whole eggs
- 1/2 cup spinach (15g)
- 1 tsp coconut oil
- salt and pepper to taste
- Green Omelette
- 1/2 avocado sliced
INSTRUCTIONS
- Crack the eggs right into a blender. Drop a handful of spinach in and upload the turmeric. combo the entirety until the aggregate is smooth.
- Set a frying pan over medium heat and pour in some coconut oil. whilst the oil is heated, fry the egg aggregate for 2-three minutes. turn the egg and fry for any other 1-2 mins.
- Fry Omelette with Coconut Oil
- Set the omelette in a plate. positioned some sliced avocado and more than one spinach in a single side, then fold the alternative side on pinnacle of the avocado and spinach filling. Season with a few salt and pepper before serving. revel in!
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