Creamy Pesto Chicken


You truly won't omit the cheese at all on this dairy-unfastened pesto. it is specifically exact over cauliflower rice or gluten-unfastened pasta.



INGREDIENTS

  • 1 teaspoon dried oregano
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon olive oil

PESTO:

  • 1/4 teaspoon salt
  • 1/4 cup canned coconut milk
  • 1/4 cup loosely packed basil leaves
  • 1/4 cup packed fresh parsley leaves

INSTRUCTIONS

  1. Preheat oven to 350°. integrate the first five substances; brush over hen. area in a greased 8-in. square baking dish. Bake until a thermometer reads a hundred sixty five°, 20-25 mins.
  2. in the meantime, place basil, parsley and salt in a small food processor; pulse till chopped. at the same time as processing, regularly add coconut milk in a constant movement until aggregate is pureed. Serve with chook.

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