Filled with so many different veggies, these bowls are well-balanced, hearty and HEALTHY! Made with a maple-tahini dressing. SO GOOD!!!
They come in two very convenient sizes: a 100-calorie 4.3-oz single serving and an 8-oz size the whole family can enjoy. I used an entire 8-ounce package for these bowls, but the 100-calorie packs are also the best for snacking purposes!
INGREDIENTS
- 2 medium sweet potatoes, peeled and diced*
- 2 tablespoons olive oil
- Kosher salt and freshly ground black pepper, to taste
- 1 cup wild rice
- 4 cups shredded kale
- 2 red apples, cored and thinly sliced
- 1 (8-ounce) package POM POMS Fresh Arils
- 1 red onion, diced
- 1 avocado, halved, peeled, seeded and diced
- 1/2 cup almonds, chopped
For The Maple Tahini Dressing
- 1/3 cup tahini
- 2 tablespoons maple syrup
- 1 tablespoon freshly squeezed lemon juice
- 1 clove garlic, pressed
- Kosher salt and freshly ground black pepper, to taste
INSTRUCTIONS
- To make the maple tahini dressing, whisk together tahini, maple syrup, lemon juice, garlic and 2 tablespoons water; season with salt and pepper, to taste. If the mixture is too thick, add more water as needed until desired consistency is reached; set aside.
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- Place sweet potatoes in a single layer onto the prepared baking sheet. Add olive oil; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 10-12 minutes, or until tender*; set aside.
- Cook wild rice according to package instructions.
- Divide wild rice into bowls. Top with sweet potato, kale, apple, POM POMS Fresh Arils, onion, avocado and almonds.
- Serve with maple tahini dressing.
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