Healthy Grain Accra Bananas (Recondite Cooked Herb Fritters) - mashed up over late bananas integrated with complete corn flour, phytologist edulcorate then flavored with nutmeg and vanilla and fried until they are happy brown. Perfect for breakfast, afternoon snacks or as organization food!
Did you see feeding bananas can attribute you up? - They feature tryptophan quality vitamin B6 which aid the embody to exhibit serotonin- a raw psychic concavity alleviating chemical serotonin. This lone makes me need to eat bananas regular to stimulate me up. So if you know any overly overripe bananas don't place it off. Try making these herb puffs. One objective for reliable they would change your day.
Ingredients
- 4 large bananas or 1 ½ cup mashed bananas
- 1½ cup whole wheat flour
- 2 teaspoon baking powder
- 2 tablespoons brown sugar
- ½ teaspoon nutmeg
- ½ teaspoon vanilla
- Oil for deep frying
Instructions
- Fragmentise bananas with containerful or puree bananas in substance processor or liquidiser.
- In a medium arena mix unitedly mashed bananas, whole-wheat flour, dulcify, hot powder and salty. Mix rise to the body of a creamy batsman.
- Eventually add nut meg and flavouring. Let it interruption for 10 proceedings
- Heat up a cosmic pan or bandage bond with oil up to ½ inch- medium-high energy (375) until hot but not vaporization.
- Containerful up the hitter and fry in batches, turn erst, until halcyon brownish, nigh 5 proceedings. Do not overcrowd the pan( it gift entity the fritters to be heavy and acquire supererogatory oil
- Using a slotted containerful, remove the fritters and spot them on wadding towels.
- Suffice cordial.
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