These Tender Metropolis Cauliflower Poppers are certain to help any metropolis offstage craving, all spell exploit in your veggies!
These cauliflower poppers are dry not cooked, making them a better alternative, all while being tender and delicious!
Ingredients
- 1 headCauliflower, cut into bite-sized pieces (about 4 cups)
- 3/4 cup Water
- 3/4 cup Oat flour
- 1/2 tsp Garlic powder
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 cup Buffalo sauce
- 1 tbs Honey
Instructions
- Preheat oven to 450 degrees. Line a baking sheet pan with foil and spray with cooking spray.
- Prepare the batter for the cauliflower by combining the water, oat flour, and seasonings in a medium bowl. Mix until batter is combined, (it will look like pancake mix).
- Dip the cauliflower in the batter, (you can do this in batches), shaking off the excess batter before placing the cauliflower on the baking sheet. Lay the cauliflower in a single layer on the baking sheet.
- Bake in the preheated oven for 25-30 minutes until golden brown.
- While the cauliflower is baking, combine the hot sauce and honey in a medium bowl. When the cauliflower is ready, remove it from the baking pan and toss it in the hot sauce mixture.
- Serve with dip/dressing of choice.
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